Lets Celebrate Lemur's On World Lemur Day!

Today you may be more concerned with running into a Zombie or how you are going to make that sheet look like a ghost costume. What you may not be aware of is that today is also World Lemur Day. If you are reading this and thinking "what the hell is a Lemur" well fear not, because one of my friends has decided to write me an entire guest post on...... yes you guessed it Lemurs; enjoy!

The Lemurs, by Sharon White.

Out of all the primate's the Lemur's are the most diverse. Anyone who watched the BBC's “Madagascar” would've been enthralled with the footage showing off the primates that are only found on the island. With nearly 100 known species that live in all areas and all habitats of Madagascar, Lemur's have a lot of weird and wonderful physical and behavioural adaptations. Some of the species are nocturnal, active only in the daylight or both. Their diet ranges from fruits, leaves and bamboo to nectar and insects. Their physical sizes range from the smallest of primate species' Mouse Lemurs being a tiny 1oz, to the Indri at about18lb's. Social behaviours range from solitary lifestyles, monogamous pairs and large, complex social groups. Throughout the Lemur's, female dominance is typical and is found in very few other primate species and even rarer throughout mammals.

Gray Mouse Lemur

Indri Lemur

Here's some examples of the weirdness between different Lemur species:

• Mouse, Dwarf and Fork-marked Lemurs are known for having seasonal periods of torpor, like hibernation, especially during the dry season when food supplies decrease. As is common with hibernating species, it's common for individuals to fatten themselves up and these small primates, increase volume in their tails (a fat reserve) before going into seasonal torpor. However, this activity varies even on a population level, some individuals can go into torpor and others will not.

Fork marked/crowned Lemur

• Dwarf Lemurs hold branches and pick objects in between their second and third fingers, which is in contrast to the other Prosimian species and more like their South American cousins.

Fat-Tailed Dwarf Lemur

• Sportive Lemurs are the smallest folivorous primate, which is a rare diet for a nocturnal mammal. The lack of sugars in their diet has meant that Sportive Lemurs have small home-ranges and short travel distances.

Sportive Lemur

• The Lac Alaotra Bamboo Lemur is unique, amongst all primates, as it is restricted to marshland surrounding Lake Alaotra in eastern Madagascar and live amongst the stands of reeds and papyrus. There are two sub-populations for this species and are thought to swim.

 Lac Alaotra Bamboo Lemur

There is one species of Lemur, which is my personal favourite, that have blue eyes. The Sclaters Lemur, aslo known as the Blue-Eyed Black Lemur, is the only primate other than humans to be born with blue eyes.

Female Sclaters Lemur

Lemur species are amongst the most endangered species in the world. Six species are on the top 25 most endangered primates in the world. Those species include the Red Ruffed Lemur, Blue-Eyed Black Lemur, Northern Sportive Lemur, Silky Sifaka, Madame Berthes Mouse Lemur and the Indri. All these species are very different in their shape, size, diet and habitat, but all populations are declining due to habitat loss and hunting, amongst other things. 

Silky Sifaka

Despite, the small amount of information provided here, you can see how amazing these primates are and how we really need to help protect them for future generations! To learn more about how you can help the Lemurs check out the Duke Lemur Center.

Ring Tailed Lemur

About the author: 

Sharon White is passionate about primates and wildlife in general, but she simply adores Lemurs. Sharon spends her time wither working as a photographer or with the Cheshire Wildlife Trust, passing on her passion for the natural world.

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Disclaimer:

"The views and opinions expressed in the Diary of a Primatologist blog (except guest posts) are purely my own and are not in any way linked to any organisations I may represent or work with unless otherwise stated. All photos are my own unless otherwise stated and a source will be provided where other photos are used. If they are your photos and you would like them removed please just ask. The author retains full copyright for all content and photos and written permission is required before their use. The owner of the site is not liable for any content accessed through links posted."

Picture Sources:

Gray Mouse Lemur - http://www.phocus.org/images/animals/mammals/primates/lemurs/mmu-juv-lge-0213.jpg

Indri Lemur - http://media.npr.org/assets/img/2013/02/01/indri-lemur_wide-fcf5751b5d196f15456503c6c6bdc6cf7f98a974.jpg

Fork-marked/crowned Lemur - http://naturefiles.files.wordpress.com/2010/12/1112434235_2010_10_madagascar2_239.jpg

Fat-tailed Dwarf Lemur - http://dharing.zenfolio.com/img/s1/v6/p674106315-3.jpg

Sportive Lemur - http://upload.wikimedia.org/wikipedia/commons/7/77/Lepilemur_edwardsi.jpg

Lac Alaotra Bamboo Lemur - https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCWZCkFm1gFG2VBiQ7JWk2u1YqUc70o8kBMeeGrBYZRlXVJXj1p-RG9tmopdWo63EgVCOtS-YwhMb6tr0-qxDdkLhsqTvt853fxwkYG__VM0lxuP6hsOOaSlWBoYpneUm_GA4n-aG9guq5/s640/lemur+22.jpg

Female Sclaters Lemur - http://farm9.static.flickr.com/8078/8291308573_5ec41214fe.jpg

Silky Sifaka - https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZhEr3CBVs-AQmP26KzDQgwsIxWmMF7zVKg6Vw-0dv8nMa4bLC0SFZ_V6tFciTdiWXrcudTNojIgu0j_MB9Ln6v9_n2JTky4xpqruDxPDUl-EBWPKk-OgDvQFayN-PDmG8B4MGCz3T-SM/s1600/CD5294-02.jpg

Ring-Tailed Lemur - http://images.fineartamerica.com/images-medium-large/ring-tailed-lemur-lemur-catta-portrait-pete-oxford.jpg

Gorillas, Rebels & Heroes; that's Virunga!

I recently went along to the beautiful Hackney Picture House to finally see Virunga:The Movie. I have been wanting to see this documentary for months and finally got my chance, I was not disappointed. 

Source - http://now-here-this.timeout.com/wp-content/uploads/2011/11/HackneyPicturehouse_RG058.jpg

Taken from the movie promo:

"VIRUNGA IS THE INCREDIBLE TRUE STORY OF A GROUP OF BRAVE PEOPLE RISKING THEIR LIVES TO BUILD A BETTER FUTURE IN A PART OF AFRICA THE WORLD'S FORGOTTEN AND A GRIPPING EXPOSE OF THE REALITIES OF LIFE IN THE CONGO.”

All I can say is that it lived up to its expectations and I have not been on an emotional roller coaster like that for a long time. I was on the edge of my seat throughout the entire film and the cinematography is simply stunning. As you walk with the ranger patrols in the Virunga National Park and hear gun shots and bombs going off you really feel like you are there. Seeing Andre taking care of the orphaned gorillas and refusing to leave them on the cusp of rebels coming in almost brought me to tears. Finally, seeing Emmanuel de Merode (Chief Warden of Virunga National Park) saying "I will be the last one to leave" and addressing all the rangers in the morning was incredible. What these guys do, putting their lives literally on the line, to protect their country and its laws is fantastic and truly heroic.

Check out the trailer and feel your emotions connecting with the work they do. Then book to go and see it here - http://virungamovie.com/Screenings; you will not regret it.

Virunga - Official Trailer 2014 from Grain Media on Vimeo.

After the film I knew we were going to have a Q & A with the producer, but when Andrea and Emmanuel popped up on screen as well I was shaking. After seeing the film and then talking to them was an experience I will remember for the rest of my life; I even got to ask a question.

Speaking with producers, Andre & Emmanuel via Skype

Here is a list of things you can do to help if you can't make a screening - http://virungamovie.com/#takeaction

Thank you for reading and I hope you will spread the word about what is going on in Virunga and about the brave men and women that fight to save it everyday.

Disclaimer:

"The views and opinions expressed in the Diary of a Primatologist blog are purely my own and are not in any way linked to any organisations I may represent or work with unless otherwise stated. All photos are my own unless otherwise stated and a source will be provided where other photos are used; if they are yours and you would like them taken down then please just ask. The author retains full copyright for all content and photos and written permission is required before their use. The owner of the site is not liable for any content accessed through links posted."

Delicious Autumn Celeriac Soup

I don't know about you, but I love Autumn. I love the bronzing of leaves and the crunch of walking over them, I love the drop in temperature, but still the warm glow of the sun. I love the first frost and seeing your breath as you walk along a country lane. However, what I love most is the stews, pies and soups; oh yes the joys of One Pot Cooking!

People sometimes don't realise how quick and easy (and nutritious) soup can be. You have your classics, Tomato, Carrot & Corriander, Potato & Leek, what do they all have in common? Cheap, easy and based on healthy, colourful vegetables.

Today I want to elevate the Celeriac to first place and show off its earthy, nutty brilliance.

The WHAT? I hear you say. Yes the Celeriac, you have probably walked past it 100 times in the supermarket, well now it is time to dig deep and buy this weird looking bulbous vegetable, because its cheap and extremely tasty.

Source - http://www.taste.com.au/images/articles/celeriac06261152.jpg

Did you know that the Celeriac is related to the Carrot and packed full of goodness like Vitamin K, which is important for your bones. Also, it has been linked with helping against Alzheimer's disease having anti-cancer properties (1).

This soup took me perhaps 20 minutes start to finish and as I doubled the recipe it could feed 3-4 adults. All you need is celeriac, potatos, celery, garlic, onion and some seasoning. It could not be easier and you have no excuses to not give it a go. Also when you whiz it up you get a nice thick creamy texture that I just love. Just pop it into a bowl, sprinkle some black peper & chives on the top and away you go. Why not enjoy it with some crunchy, wholesome farmers bread?

The recipe I followed was just this simple one from the BBC website - http://www.bbc.co.uk/food/recipes/homestyleceleriacsou_87169

1. - http://www.nutrition-and-you.com/celeriac.html

Home made Raw Energy (Monkey) Balls, great for protein.

I have decided to start blogging about food every so often. Mainly cause I enjoy cooking and sharing the recipes that I have found with others. Also, as a vegan I want to show people how easy it is to make delicious dishes without animal ingredients. I will try to keep a monkey theme to the recipes. 

As a lot of people always ask me where I get my protein from I thought I would start with a high protein snack.

So here goes...... 

Raw Energy (Monkey) Balls. 

When I first tried these balls I was astounded with two things. 1, the amazing taste & 2, how easily they apparently were to make.

One week later I gave it a go and I can honestly say it was actually very easy indeed. You can also mix and match the seeds and nuts you use, so it is a quite versitile recipe that you can adapt to how you like it. 

I only had ground almonds so that was my nut base, and I used a mix seed pack containing Pumpkin, Sunflower, Sesame & Linseeds. As I didn't have raw Cacao powder I used Coco, but I doubled the quantities as it is not as strong. When I had finished making the balls I rolled them in desiccated coconut; just cause I love coconut. Then an hour in the freezer to help them firm up. I have been advised that if stored in a container they can keep for up to six weeks in the fridge.

This recipes origins come from a food blogger named "Delciously Ella" and this link will take you to the recipe. CLICK HERE. 

Why not give it a go and let me know how you get on; a picture would be great. 

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Disclaimer: 
"The views and opinions expressed in the Diary of a Primatologist blog (except guest posts) are purely my own and are not in any way linked to any organisations I may represent or work with unless otherwise stated. All photos are my own unless otherwise stated and a source will be provided where other photos are used. If they are your photos and you would like them removed please just ask. The author retains full copyright for all content and photos and written permission is required before their use. The owner of the site is not liable for any content accessed through links posted."

If you see a gorilla, RUN!

Yesterday I took part in the 11th Great Gorilla Run (GGR), an 8km fun run through the heart of London to raise money for The Gorilla Organization. Over 500 people had registered and I was very excited at the prospect of being part of this amazing charity event.

Pre-Run
I signed up for the GGR back in late August one week before returning from Kenya, which only gave me five weeks to get my act together and train for it. The reason I had signed up was that only a month before I had actually visited the gorillas in Bwindi, Uganda. Seeing them first hand was not only a dream come true, but also made me realise how much work is to be done to ensure their survival for the future. You can read about my gorilla experience below:

Meeting the gorillas part 1 click here                                        
Meeting the gorillas part 2 click here

After arriving back in England I began doing some runs wherever I could and I felt good about my fitness levels; then the gorilla suit arrived. Of course 8km on a relatively flat level doesn't perhaps sound that challenging, but when you add a heavy, furry, unbreathable, thick gorilla suit it starts to look a bit more daunting. When trying it on for the first time you soon realise why people have commented on this so called "fun run" being more difficult than a half marathon. There is no where for your body heat to go and so you very quickly get sweaty and hot; this is going to be interesting.

Trying the suit on for the first time

Gorilla training

Gorilla training

The Big Day
So four weeks had flown by and all of a sudden the big day was here. I arrived in central London (right by the Gherkin) at around 9.30am and there were already hundreds of gorillas warming up. It was a very strange setting (like a budget Planet of the Apes film) and the different costumes that were appearing were fantastic. There was everything from just plain old gorilla to Darth Vadar, Lifeguards, Bikinis, Angels and Devils, big bananas, multi-coloured and everything in between; including a guy dressed as a gorilla carrying a human in a cage.

Source - http://www.mirror.co.uk/news/gallery/hundreds-gorillas-take-streets-london-4292350 

Got to love a storm trooper gorilla

Oh I say, the posh gorillas

Source - http://www.mirror.co.uk/news/gallery/hundreds-gorillas-take-streets-london-4292350

Of course what is a gorilla run without Darth Gorilla

My personal favourite and he did attract a lot of attention

I was now feeling pumped so I dressed up in my gorilla suit with my GGR t-shirt over the top and running number attached (338 is me). Then I headed to the starting point where I met Ian Redmond (chairman of the Gorilla Organization), this was a huge moment for me as Ian has been a hero of mine for many years. His work with gorillas, elephants and conservation is amazing and has created real change around the world. He was dressed in his traditional khaki shorts, shirt and sandals and I just had to get a photo.

Getting dressed for the occasion

Is it hot in here or is it just me

How do I look?

Finally got to meet the amazing Ian Redmond

Then at around 10.30am we all gathered at the starting point and had some inspiration words (and spoon bending) from Uri Geller as well as the Patron of the GGR Bill Oddie. He then announced the start of the race, but was still in front of all the gorillas when we started; luckily he moved quickly out of the way and we were OFF!

Getting ready to go

Quick photos with celebrities before setting off

Bill Oddie saying Ready, Steady, GO!

Bill Oddie quickly realising he was in the wrong place

The crowd was cheering and everyone was having a good time making gorilla noises (some were very questionable) and getting into the spirit of the run. I quickly realised two things, 1. You can not see a thing out of the mask and 2. It got very hot inside the suit and mask very quickly. However, with the random waving tourists we were running past, car hooting and the sights of London around us I put that behind me and got on with the run. We went round the Tower of London where I saw all the poppies that had been laid out in the grounds, we then went underground before popping up further down and going over tower bridge to run along the south bank. There were a lot of people taking photos and also wondering what the hell was going on; I overheard one woman say "that is what I love about London, always something going on".

There I go, on the left 338

So many funny costumes

It had seemed like I was running for ages and then a marshal (who were all fantastic) mentioned that this is the halfway point. The random people constantly cheering me on (in many languages) did keep me going and it was raising awareness, which is always good. With the last km in sight I was really feeling tired and it didn't help going past the back of a big building that was pumping out heat. Then a marshal told me we were approaching the finishing straight and that last 500 meters was the hardest part of the race. As I turned round the corner and saw the finish I picked up the pace, put my hands in the air, the crowd roared, the announcer read out my number and name and Uri Geller put a medal around my neck. I was exhausted and extremely hot and sweaty, but grabbed a photo with Bill Oddie, another one with Ian Redmond and got the gorilla suit off as quickly as humanly possible.

At the end with Bill Oddie, clock reading 49 minutes

Post race photo with Ian Redmond

Taking the suit off was one of the most satisfying things I have ever done

They gave us a goody bag containing a banana, coconut water and regular water, which was just what I needed. Luckily it was a cool, cloudy day and I started recovering quickly, it was amazing to watch all the different gorillas finishing. The atmosphere and environment was just fun, with drummers playing, music blaring and everyone just having a good time. I finished in 49 minutes and from the looks of it was in the top 30 to 40, but it is not a race and that is not what it is about.

A banana, just what the doctor ordered

What a fantastic costume

After about an hour of relaxing we heading into the bar area and had some words of congratulations by Bill Oddie who said "wildlife brings out the worst and the best in humanity and today we have witnessed the latter", Uri Geller "congratulations to everyone you have made a difference", Ian Redmond "gorillas are the gardeners of the forest and we must protect them to protect the forests they live in" and Jillian Miller the Chief Executive announced we had so far (donations accepted till November) raised £65,000 and said "the money you have raised today will go a long way to making sure we continue the fight to save the remaining gorillas in Africa".

Award ceremony with Ian Redmond, Uri Geller, Bill Oddie and Stanley Johnson in the background

Prizes were given out for best dressed male and female, largest group and best training video; notice no prize for first place. This really is a fun run and everyone is encouraged to participate. All in all I had a tremendous day, meeting great people, having fun and participating in an event that makes a real difference.

Donations are still being taken so please give what you can here - https://gorillarun2014.everydayhero.com/uk/if-you-see-a-gorilla-run

Also, if this has inspired you why not sign up to the 12th Great Gorilla Run 2015 here - http://www.greatgorillarun.org/

Don't miss an update and follow me on Facebook - www.facebook.com/diaryofaprimatologist


Disclaimer:
"The views and opinions expressed in the Diary of a Primatologist blog (except guest posts) are purely my own and are not in any way linked to any organisations I may represent or work with unless otherwise stated. All photos are my own unless otherwise stated and a source will be provided where other photos are used. If they are your photos and you would like them removed please just ask. The author retains full copyright for all content and photos and written permission is required before their use. The owner of the site is not liable for any content accessed through links posted."

Bike for sale, grab a bargain

A little bit away from my usual posts so apologies for that.

I am selling my bike due to the fact I don't use it, especially since I am temporally living in the country where unfortunately a car is a necessity.

It is a Pinnacle Lithium Two 2012 Hybrid Bike, with 3 main gears and 7 smaller gears within those three, in very good condition and is clean and ready for a new home.

It retails for around £300 new and comes with many extras such as:
Mudguards for both tyres - £35
Large pump and small travel pump - £20
Mounted saddle and two large saddle bags that are fully waterproof so you can carry many things around with you as you cycle. - £100
Large heavy security d-lock (which secures to the bike when you are using it) with additional wire lock for added security - £60
Front and rear additional lights with stable and flash settings (damage to front light, but still works fine) - £12
Hi-viz Garneau Helmet, wind proof jacket and riding fingerless gloves - £80
Upgraded higher grip pedals and handlebars - £30
A selection of cleaning products including chain cleaner, body cleaner, bike oil-£10

All of this new came to over £600 and I am offering it all for the low low price of £250, that's right you heard me only £250. It is on a first come first basis and a courier change can be added if you cannot pick it up yourself. I am based just outside north London near the town of Hertford.

Bike specifications and pictures below, if you have any further questions please don't hesitate to contact me through this blog or email me at lberman101@gmail.com.

Bike specifications

The Pinnacle Lithium Two 2012 Hybrid Bike is based on the same specification as Lithium One but gains Shimano M375 cable-activated disc brakes with Jagwire L3 oil-impregnated cables for smooth 
all-weather braking, plus a Cr-Mo blade fork for added strength with no loss of comfort.

With big wheels and an attitude, the Lithium is a fast and light weight city ride with a heavyweight character. It’s based on a rigid 29er MTB layout for a confident ride position and designed with handling that suits the cut-n-paste of city short-cuts and emergency manoeuvres. Tough tyres, deep-section rims and a steel fork add to the security you’ll feel from behind the wide riser bar, while reflective frame decals help you stay visible in dimly-lit areas. It’s a true hybrid with the best elements of 29" MTBs and 700c urban genres rolled into one bike.

Frame:
Pinnacle 6061-T6 Heat-treated Aluminium alloy
Fork:
Cr-Mo, rack and guard eyelets
Front Derailleur:
Shimano FD-TX51
Rear Derailleur:
Shimano RD-TX75
Number of Gears:
21
Shifters:
Shimano ST-EF51-7
Chainset:
SR X178 28-38-48T
Chainrings:
28-38-48T
Bottom Bracket:
VP Square Taper
Cassette:
Shimano CS-HG20-7 12-32T
Chain:
KMC
Pedals:
Flat with rubber grippers
Front Brake:
Shimano BR-M375 Cable Disc
Rear Brake:
Shimano BR-M375 Cable Disc
Brake Levers:
Shimano ST-EF51 2-finger
Handlebars:
Pinnacle Aluminium low-rise bar, 15mm rise, 660mm width, 9/5 degree sweep
Stem:
Pinnacle Ahead stem, 90mm
Headset:
VP semi-integrated for 44mm ID
Grips:
Super-soft Kraton rubber
Rims:
Alex G6000 deep-section 32H
Front Hub:
Joytech 6-bolt disc
Rear Hub:
Joytech 6-bolt disc
Spokes:
Stainless PG
Front Tyre:
Kenda K-West K193 38c
Rear Tyre:
Kenda K-West K193 38c
Tubes:
Butyl
Saddle:
FWE Sport men’s, grey
Seatpost:
Pinnacle Aluminium
Seat Binder:
Single-bolt clamp

Photos:

The bike with the saddle attachment visible on the back

Left handle bar showing upgraded grip and the three main gears

Right handlebar showing upgraded grip and 7 smaller gears

The upgraded higher grip pedals

The d-lock being shown in its holder on the bik

Most of the accessories the bike come with, extra lock on the bike, jacket and gloves not in shot.

Thank you for reading this post and if you know anyone that might be interested please pass it on.

Fish nets don't just catch fish!

Just 72 hours after witnessing beautiful green turtle hatchlings racing from the beach to the ocean I get to see a full grown adult. Unfortunately this encounter happened because a fisherman had been night fishing and two had got caught in his net. Luckily our Director is passionate about turtles and has been telling the fisherman that if they cut them free she will pay to repair their nets.

So after hearing about these turtles I race to the beach, fling my shoes and socks off and run into the water getting my trousers soaking wet in the process. My first thought was, WOW that is a massive turtle and I couldn't believe they can go from being so small to so big. This guy had already had the netting cut from around it and was being released back to the ocean. Then a slightly smaller turtle was brought out of the small wooden boat and was heavily entangled in plastic netting. The fisherman worked hard to cut the turtle free and within 3 minutes they had succeeded and away it went.

This is an example of how education and incentive within the local communities can help save precious species from decreasing.

First turtle free of the net

Being set free

Once off the sand moved fast to get back to the ocean

The second smaller turtle caught in a lot of netting

Fisherman struggling to free it

A lot of netting to cut free

Doesn't look injured

Netting almost free

Last little bit to go

The turtle is free and sent off to freedom

Going

Going

Gone

The fisherman return to water

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Disclaimer:

"The views and opinions expressed in the Diary of a Primatologist blog (except guest posts) are purely my own and are not in any way linked to any organisations I may represent or work with unless otherwise stated. All photos are my own unless otherwise stated and a source will be provided where other photos are used. If they are your photos and you would like them removed please just ask. The author retains full copyright for all content and photos and written permission is required before their use. The owner of the site is not liable for any content accessed through links posted."